Reading Theme:

Strain: Definition, Usage & Key Examples (3 meaning)

Meaning 1:pressure or stress (strain)

strain 🔊
/streɪn/
v./n.
Pressure that makes you feel worried or tired, like when you have too much to do or handle.
Illustration of mental strain: person stressed at desk with deadlines.
pressure or stress 🔊
/ˈprɛʃər ɔːr strɛs/
v./n.
A state of mental or emotional tension resulting from demanding circumstances.
📁 Category:Physical & Mental Health 🔖 Level:中级

📘 Details & Usage

📖 Root Explanation
From Latin 'stringere' (to draw tight, bind). Entered English via Old French 'estreindre'.
💡 Mnemonic
Think of a train (sounds like strain) pulling a heavy load—it's under great pressure and tension.
📖 Example
The constant strain of preparing for the final exams left him feeling exhausted. 🔊 The ongoing mental pressure from exam preparation caused him extreme fatigue.
🔗 Collocations
under strain – experiencing stress or pressure
put a strain on – to cause stress or difficulty for something
mental strain – psychological stress
🔄 Synonyms
stress (n.) – A state of mental or emotional tension.
tension (n.) – Mental or emotional strain.
pressure (n.) – The feeling of stressful urgency caused by necessity.
🚫 Antonyms
relaxation (n.) – The state of being free from tension and anxiety.
ease (n.) – Absence of difficulty or effort; comfort.
🌱 Derivatives
strained (adj.) – Showing signs of nervous tension or tiredness.
strainer (n.) – A device for separating solids from liquids (a different, related meaning).
📖 Cultural Story
The word originates from Latin 'stringere', meaning 'to bind or draw tight'. It evolved through Old French into English, retaining the core idea of tension. This concept of 'tightening' or 'pulling' extends metaphorically to mental stress and physical injury, making it a versatile term in both engineering (material strain) and medicine (muscle strain).

Meaning 2:injure by overuse (strain)

strain 🔊
/streɪn/
v./n.
To injure a muscle or similar part of your body by stretching or using it too much.
Diagram of a muscle strain injury and recovery massage technique.
injure by overuse 🔊
/ˈɪndʒər baɪ ˈoʊvərjuːs/
v./n.
To injure a muscle, tendon, or similar bodily tissue by stretching or overexerting it.
📁 Category:Diet & Health 🔖 Level:初级

📘 Details & Usage

📖 Example
He strained his back while lifting the heavy box and had to rest for a few days. 🔊 He injured his back muscles from overexertion during lifting and needed to recuperate.
🔗 Collocations
strain a muscle – to injure a muscle by overstretching it
back strain – an injury to the muscles of the back
muscle strain – a minor injury to a muscle or tendon
🔄 Synonyms
sprain (v./n.) – To injure a ligament by wrenching it.
pull (v.) – To injure a muscle by overstretching it (informal).
injure (v.) – To do physical harm or damage to.
🚫 Antonyms
rest (v.) – To cease work or movement in order to relax or recover strength.
heal (v.) – To become sound or healthy again.
🌱 Derivatives
strained (adj.) – Injured by excessive physical effort (e.g., a strained ligament).

Meaning 3:exert effort (strain)

strain 🔊
/streɪn/
v./n.
To try very hard to do something, using a lot of effort, like listening or looking carefully.
Visual of person straining to hear or see something in the distance.
exert effort 🔊
/ɪɡˈzɜːrt ˈɛfərt/
v./n.
To make a strenuous or intense effort, often involving a particular sense or faculty.
📁 Category:Behaviors & Actions 🔖 Level:中级

📘 Details & Usage

📖 Example
She had to strain her eyes to read the tiny print in the dim light. 🔊 She needed to exert significant visual effort to decipher the small text under poor lighting.
🔗 Collocations
strain to hear – to listen with great difficulty or effort
strain every nerve – to make the utmost effort
strain forward – to lean forward eagerly or with effort
🔄 Synonyms
strive (v.) – To make great efforts to achieve or obtain something.
endeavor (v.) – To try hard to do or achieve something.
struggle (v.) – To make a forceful effort to get free or achieve something difficult.
🚫 Antonyms
relax (v.) – To make or become less tense or anxious.
neglect (v.) – To fail to care for or pay attention to.
🌱 Derivatives
straining (n.) – The act of exerting intense effort.
Wordbook
Font Color:
Background Color:
Your data is saved in this browser