| 英文短语 | 中文释义 |
|---|---|
| Adequate Sleep | 充足的睡眠 |
| Boost immune system | 增强免疫系统 |
| Brush Teeth | 刷牙 |
| get plenty of rest | 充分休息 |
| Hand Hygiene | 手部卫生 |
| hydrate | 补水 |
| Immune System | 免疫系统 |
| Improving sleep quality | 提高睡眠质量 |
| maintain good posture | 保持良好姿势 |
| Napping | 小睡 |
| Personal Hygiene | 个人卫生 |
| Preventive Measures | 预防措施 |
| Self-Discipline | 自律 |