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Work Out: Meanings, Examples & Usage (2 meaning)

Meaning 1:Exercise (Work out)

Work out 🔊
/wɜːrk aʊt/
phr.v.
To do physical exercise to make your body strong and healthy.
A person doing jumping jacks indoors to work out and stay fit.
Exercise 🔊
/ˈɛk.sɚ.saɪz/
phr.v.
To engage in physical activity to improve fitness, strength, or health.
📁 Category:Physical & Mental Health 🔖 Level:Beginner

📘 Details & Usage

📖 Root Explanation
From 'work' (exert effort) + 'out' (to completion or extraction).
💡 Mnemonic
Imagine a mechanic 'working out' a stubborn bolt until it comes out – that's the idea of solving through effort.
📖 Example
I try to work out at the gym three times a week to stay fit. 🔊 I try to work out at the gym three times a week to stay fit.
🔗 Collocations
work out regularly – engage in exercise on a consistent basis
work out at the gym – perform physical training at a fitness center
work out a sweat – perspire due to intense physical activity
🔄 Synonyms
exercise (v.) – to do physical activity to maintain or improve health
train (v.) – to prepare for a sport or physical performance through practice
pump iron (v.) – to lift weights as a form of strength training (informal)
🚫 Antonyms
rest (v.) – to stop physical activity and relax
be sedentary (v. phrase) – to have a lifestyle involving little physical movement
🌱 Derivatives
workout (n.) – a session of physical exercise
workout routine (n.) – a planned set of exercises performed regularly
📖 Cultural Story
Originated in early 20th century English. First appeared in sporting contexts, then adopted by the fitness industry in the 1970s. Now ubiquitous in gym culture.

Meaning 2:Solve (Work out)

Work out 🔊
/wɜːrk aʊt/
phr.v.
To find the answer to a problem or to calculate something successfully.
Two friends working out a puzzle together at a table.
Solve 🔊
/sɒlv/
phr.v.
To find a solution to a problem, puzzle, or mathematical equation through reasoning or calculation.
📁 Category:Behaviors & Actions 🔖 Level:Intermediate

📘 Details & Usage

📖 Example
Don't worry, we'll work out a plan to finish the project on time. 🔊 Don't worry, we'll work out a plan to finish the project on time.
🔗 Collocations
work out a solution – to develop an answer to a difficulty
work out the details – to clarify or finalize the specifics of something
work out a budget – to calculate and plan financial expenditures
🔄 Synonyms
solve (v.) – to find a correct answer or explanation for a problem
figure out (v. phrase) – to understand or discover something after thinking (informal)
resolve (v.) – to find a solution to a conflict or problem
🚫 Antonyms
complicate (v.) – to make a problem more difficult or complex
confuse (v.) – to cause someone to be unable to think clearly or find a solution
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